Weigh In record (no journal entry) for 19 January 2014
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57.2 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2014:
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1275 kcal
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Fat: 62.66g | Prot: 60.11g | Carbs: 118.16g.
Breakfast: Coffee with Sugar, Homestyle Pancakes, Fat Free Dairy Whipped Topping, Blackberries. Lunch: Saltine Crackers, Queso Blanco. Dinner: Cherry Tomatoes, Chinese Cabbage (Bok-Choy, Pak-Choi), Broccoli, Brown Rice, Roasted Duck. Snacks/Other: Chicken McNuggets (4 Pieces), Caffe Latte (Tall). more...
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Losing 0.6 kg a Week
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MARANGELITZA's Weight History
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