|
View Diet Calendar, 08 January 2021:
|
1603 kcal
|
Fat: 41.70g | Prot: 176.74g | Carbs: 136.58g.
Breakfast: President's Choice Quick Oats, Skim or Nonfat Milk (0.5% or Less Butterfat), Strawberries. Lunch: Chicken Breast (Skin Not Eaten), Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Sunrise Firm Tofu. Dinner: Sunrise Firm Tofu, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten), Brown Rice. Snacks/Other: GNC Protein Powder, Walnuts, Avocado Roll. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matheson2680Q's Weight History
|