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View Diet Calendar, 06 January 2021:
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1482 kcal
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Fat: 32.80g | Prot: 159.26g | Carbs: 136.15g.
Breakfast: Strawberries , Skim or Nonfat Milk (0.5% or Less Butterfat), President's Choice Quick Oats. Lunch: White Rice, Chicken Breast (Skin Not Eaten), Cooked Vegetables (from Fresh, Fat Not Added in Cooking). Dinner: Baked Potato (Peel Eaten), Chicken Breast (Skin Not Eaten), Fried Egg, Mixed Salad Greens. Snacks/Other: GNC Protein Powder. more...
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Matheson2680Q's Weight History
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