Weigh In record (no journal entry) for 06 January 2021
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88.9 kg
Lost so far: 12.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1445 kcal
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Fat: 48.00g | Prot: 92.00g | Carbs: 193.00g.
Breakfast: Starbucks Eggs & Cheese Protein Box, Starbucks Iced Caffe Americano (Venti). Lunch: Wendy's Chili (Large). Dinner: Dannon Light & Fit Greek - Blueberry, Boost High Protein Rich Chocolate. Snacks/Other: Ronzoni 150 Calories Rotini. more...
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Losing 1.7 kg a Week
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JJSinger's Weight History
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