Weigh In record (no journal entry) for 06 January 2021
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75.4 kg
Lost so far: 15.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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135 kcal
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Fat: 7.09g | Prot: 2.57g | Carbs: 16.19g.
Breakfast: Water , Coffee, Costco Aussie Bites. more...
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Losing 3.2 kg a Week
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