Weigh In record (no journal entry) for 05 January 2021
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103.0 kg
Lost so far: 23.6 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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2229 kcal
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Fat: 91.76g | Prot: 133.85g | Carbs: 237.55g.
Breakfast: Garden of Life Sport Plant Based Protein, Aloha Peanut Butter Chocolate Chip Protein Bar, Orgain Strawberries & Cream Nutritional Shake. Lunch: Evolve Trail Mix Protein Bar. Dinner: Pizza with Meat, Cheese Pizza with Vegetables, All Seasons Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Orgain Peanut Butter Chocolate Chunk Protein Bar, OWYN Dark Chocolate Protein Shake. Snacks/Other: Smarty Pants Smarty Pants Vitamins. more...
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Gaining 1.9 kg a Week
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MrCalifornia's Weight History
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