drinkwaterx4's Journal, 17 Jan 14

BMI:24.5
Fat:19
Mus:36.6
Vis:8

86.2 kg Lost so far: 4.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2014:

268 kcal

Fat: 15.42g | Prot: 14.28g | Carbs: 19.52g. Breakfast: Scrambled Egg. Snacks/Other: Navels Oranges. more...

2113 kcal

Exercise: Driving - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight


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drinkwaterx4's Weight History