Weigh In record (no journal entry) for 02 January 2021
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102.7 kg
Lost so far: 0 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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889 kcal
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Fat: 37.43g | Prot: 48.47g | Carbs: 87.69g.
Lunch: Tony Luke's Cheesesteak. Dinner: Toasted White Bread , Creamed Chipped or Dried Beef. more...
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Gaining 0.1 kg a Week
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