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January 1, 2021. My weight is up and I am okay with it. I knew it would happen (as my will power is low this time of year). Going back to work on Monday and therefore back into my normal routine will definitely help. I will be spending the weekend meal planning and prepping so that I am not grabbing a convenient lunch.
View Diet Calendar, 01 January 2021:
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199 kcal
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Fat: 3.03g | Prot: 13.91g | Carbs: 33.63g.
Breakfast: Oat Bran , Danone Oikos Greek Yogurt Blackberry . Lunch: Mixed Beans, Sriracha Sauce, Panko Bread Crumbs, Corn Starch, Minced Garlic, Onions, Carrots, White Flour. more...
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