Weigh In record (no journal entry) for 01 January 2021
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63.7 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1611 kcal
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Fat: 55.14g | Prot: 62.28g | Carbs: 214.26g.
Breakfast: Сыр-Бор Сыр Российский, Молоково Молоко 3,2%, Хлебный Дом Хлеб Зерновой, Royal Forest Гранола Ореховая. Dinner: Шарлиз Пастила, Сыр-Бор Сыр Российский, 365 Дней Лаваш Армянский, Нижегородский Хлеб Кекс Творожный. more...
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Gaining 0.2 kg a Week
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zulfiyusha's Weight History
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