Weigh In record (no journal entry) for 21 December 2020
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102.2 kg
Lost so far: 24.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1930 kcal
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Fat: 91.00g | Prot: 81.00g | Carbs: 198.00g.
Breakfast: Heinz Ketchup Packet, Carl's Jr. French Fries (Large), Carl's Jr. Double Western Bacon Cheeseburger, Orgain Strawberries & Cream Nutritional Shake. more...
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Gaining 2.3 kg a Week
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MrCalifornia's Weight History
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