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Yay! I was worried when my weight was going back up just before the move! Now the move is done, my weight is back on track and there's a gym in my new building! Can't wait to try it out.
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109.3 kg
Lost so far: 8.6 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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640 kcal
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Fat: 33.24g | Prot: 21.69g | Carbs: 71.66g.
Breakfast: Nature Valley Sweet & Salty Nut Bar - Dark Chocolate, Cream (Half & Half), Regular Coffee, Granulated Sugar. Lunch: Piller's German Salami, Villaggio White Bread, Our Finest Smooth Almond Butter. more...
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Losing 0.5 kg a Week
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