Weigh In record (no journal entry) for 17 December 2020
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46.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1687 kcal
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Fat: 55.64g | Prot: 78.69g | Carbs: 223.52g.
Breakfast: Pruneau Sec, Kellogg's Smacks. Lunch: Carrefour Fromage Blanc 0%, Blanc d'Oeuf, Chou-Fleur Cuit (à partir de Frais), Ratatouille Maison, Fleury Michon Blanc de Poulet (40g). Dinner: Ananas, Sauce Tomate, Boulettes de Poulet, Panzani Penne . Snacks/Other: Litchi, Too Good Snack Poppé BBQ, Favorina Papillotes Lait et Noir, Pistaches Grillées à Sec (sans Sel Ajouté), LU Prince Petit Dej, Lindt Mini Oeufs Praline, Alesto Mélange de Noix et Fruits Secs. more...
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Gaining 1.4 kg a Week
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