Weigh In record (no journal entry) for 17 December 2020
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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607 kcal
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Fat: 18.98g | Prot: 41.96g | Carbs: 72.39g.
Breakfast: Банан, Мёд, Овсяноблин. Lunch: Красные Помидоры, Минтай Запечённый, Сладкий Картофель (без Кожи, Отварной). Dinner: Сыр Адыгейский, Сыр Тильзитер. Snacks/Other: Яблоко. more...
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Losing 0.0 kg a Week
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Alinka110586's Weight History
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