Weigh In record (no journal entry) for 15 December 2020
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53.4 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1851 kcal
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Fat: 35.56g | Prot: 82.44g | Carbs: 329.92g.
Breakfast: Milk, Kellogg's Special K Protein Cereal, Bran Flakes. Lunch: Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal, Brim's Hot Crunchy Cheese Curls. Dinner: Mission Soft Taco Flour Tortillas (Medium), Knorr Fiesta Sides - Taco Rice, Jennie-O Taco Seasoned Ground Turkey. Snacks/Other: General Mills Pumpkin Spice Cheerios, Pineapple, Golden Delicious Apples, Malt-O-Meal Marshmallow Mateys, Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn, Equate High Performance Protein Shake - Caramel. more...
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Gaining 3.2 kg a Week
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Sara7200's Weight History
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