Weigh In record (no journal entry) for 14 December 2020
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102.9 kg
Lost so far: 23.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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2434 kcal
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Fat: 101.22g | Prot: 196.43g | Carbs: 206.34g.
Breakfast: Evolve Protein & Greens Drink - Carrot Lemon Ginger Flavor, Orgain Chocolate Chip Cookie Dough Protein Bar, Orgain Plant Based Protein Shake. Lunch: Brad's Sweet Potato Veggie Chips, I Organics Roasted Garlic Hummus, Evolve Trail Mix Protein Bar, Aloha Protein Drink, Aloha Peanut Butter Chocolate Chip Protein Bar. Dinner: Chicken Breast, Aloha Peanut Butter Chocolate Chip Protein Bar, Sriracha Sauce, Olive Oil , Brussels Sprouts, Danamark Fontina Cheese, Trader Joe's Organic Polenta. Snacks/Other: Smarty Pants Smarty Pants Vitamins, P-Nuttles P-Nuff Crunch, Nutiva Chocolate Organic Plant Protein Powder. more...
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Gaining 1.0 kg a Week
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MrCalifornia's Weight History
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