Joliegamera's Journal, 14 Dec 20

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Weigh In record (no journal entry) for 14 December 2020

62.4 kg Lost so far: 27.0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2020:

2830 kcal

Fat: 67.50g | Prot: 84.50g | Carbs: 441.00g. Lunch: Nothing Bundt Cakes White Chocolate Raspberry Bundlet, Healthy Choice Cafe Steamers Chicken Fajita, Kroger White Cheddar Flavored Rice Cakes, Nothing Bundt Cakes White Chocolate Raspberry Bundlet, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Dinner: Kroger Saltine Wheat Crackers, Kroger White Cheddar Flavored Rice Cakes, Progresso Light Chicken Noodle Soup. more...

1728 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Joliegamera's Journal, 14 Dec 20

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Joliegamera's Weight History