Weigh In record (no journal entry) for 12 December 2020
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92.5 kg
Lost so far: 4.0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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320 kcal
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Fat: 14.71g | Prot: 18.15g | Carbs: 30.40g.
Breakfast: Egg, Tomatoes, Avocado, Compliments Whole Wheat Bread, Dairyland 1% Milk. more...
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Gaining 3.8 kg a Week
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Graciela.Lado's Weight History
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