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晩
View Diet Calendar, 12 December 2020:
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1667 kcal
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Fat: 78.39g | Prot: 142.28g | Carbs: 96.56g.
Breakfast: ウィルキンソン 炭酸水, ミックスナッツ, ゆで卵. Lunch: セブンイレブン 味付き半熟ゆでたまご, セブンイレブン お刺身かにかま, セブンイレブン 1/2日分の野菜！粗おろしみぞれ鍋, セブンイレブン タンパク質が摂れる！鶏むね肉のサラダ, セブンイレブン 6種具材のお豆腐とひじきの煮物, 花王 ヘルシア緑茶. Dinner: セブンイレブン 但馬の味どりのシャキシャキ野菜サラダ, セブンイレブン ごろっと具材の豚汁, セブンイレブン レバニラ, セブンイレブン 味付き半熟ゆでたまご. more...
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 Comments
12 Dec 20 by member: jenny3781
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jenny3781さん＞
Thank you✨
▽°｜ﾉｼ
I mainly ate animal protein.
It was delicious✨
▽°｜b✨
12 Dec 20 by member: ヤママユガ
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looks delicious. What is it?
13 Dec 20 by member: Eli CM
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Eli CMさん＞
It was delicious✨
▽°｜ﾉｼ
Upper left ＝ miso soup with pork,Tofu,vegetables＆Konjac
Lower left ＝ Liver,Chives & Bean Sprouts
Upper right ＝ Chicken salad
I am conscious of high protein, low fat and medium carbs.
▽°｜b✨
13 Dec 20 by member: ヤママユガ
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I want to try all that 😁 I think I'm going to try to convince my mom to make even the soup
13 Dec 20 by member: Eli CM
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Eli CMさん＞
If you like miso soup, you can eat it deliciously.
｜ﾉｼ°▽°｜ﾉｼ
If you like beef and pork offal, you can eat liver dishes deliciously.
▽°｜b✨
14 Dec 20 by member: ヤママユガ
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Oh I'll have to try some recipes😋
15 Dec 20 by member: Eli CM
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Eli CMさん＞
I hope you like the taste.
｜ﾉｼ°▽°｜ﾉｼ
15 Dec 20 by member: ヤママユガ
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15 Dec 20 by member: Eli CM
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