Weigh In record (no journal entry) for 11 December 2020
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68.7 kg
Lost so far: 2.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1586 kcal
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Fat: 83.94g | Prot: 87.90g | Carbs: 124.28g.
Breakfast: Good Foods Banana Pecan Smoothie. Lunch: Fish Cake or Patty. more...
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Losing 8.3 kg a Week
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Carbon06's Weight History
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