Weigh In record (no journal entry) for 10 December 2020
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46.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1584 kcal
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Fat: 66.80g | Prot: 46.29g | Carbs: 198.07g.
Breakfast: Kellogg's Smacks, Gayelord Hauser Jus de Pruneaux. Lunch: Clémentines, Ratatouille Maison, Carrefour Mozzarella, Pizza Del Arte Tian de Légumes, Chipolatas. Dinner: Pomme de Terre (Chair et Peau), Salade Verte, Alsa Flan Patissier aux Oeufs, Carrefour Saumon Fumé Élevé en Norvège , Crème Fraîche Épaisse. Snacks/Other: Alesto Mixed Nuts, Banane. more...
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Gaining 3.5 kg a Week
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