Weigh In record (no journal entry) for 09 December 2020
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101.2 kg
Lost so far: 25.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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515 kcal
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Fat: 18.39g | Prot: 33.29g | Carbs: 61.95g.
Breakfast: Bananas, Aloha Peanut Butter Chocolate Chip Protein Bar, Aloha Protein Drink. more...
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Losing 2.5 kg a Week
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MrCalifornia's Weight History
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