Selarisa's Journal, 07 Dec 20

Mmmm quinoa with broccoli, green onions, soy sauce, little dabs of red chilli paste (very spicy!👍😍) and a hard boiled egg!

View Diet Calendar, 07 December 2020:
1257 kcal Fat: 48.88g | Prot: 68.90g | Carbs: 143.82g.   Breakfast: Bob's Red Mill Ground Flaxseed Meal, Strawberries , Almonds , Low Fat Greek Yogurt. Lunch: Dimpflmeier Multigrain Bread, Almonds , Fat Free Greek Yogurt, Babybel Mini Babybel Light. Dinner: Young Green Onions, Cooked Broccoli (from Fresh), Red Hot Chili Peppers , Hard-Boiled Egg , Soy Sauce, Quinoa (Cooked). more...
3246 kcal Exercise: Google Fit - 24 hours. more...



     
 

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