View Diet Calendar, 06 December 2020:
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885 kcal
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Fat: 48.88g | Prot: 44.86g | Carbs: 67.23g.
Lunch: Alpenmark German Salami (2), Aldi Mini Wraps, Morrisons German Smoked Cheese, Ashfield Farm Reduced Fat Pork Sausages . Dinner: Sainsbury's Milano Salami, Alpenmark German Salami (2), Goats Cheese (Hard) , Cooked Mushrooms (Fat Not Added in Cooking), Cooked Brussels Sprouts (from Fresh), Fried Egg without Fat, Mashed Potatoes (Whole Milk and Butter Added) , Cooked Kale (from Fresh, Fat Not Added in Cooking), Cooked Leek, Aldi Smoked Back Bacon. Snacks/Other: Nestle White Choc Lion Bar. more...
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Belial87's Weight History
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