Weigh In record (no journal entry) for 06 December 2020
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46.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1306 kcal
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Fat: 51.23g | Prot: 41.84g | Carbs: 169.43g.
Lunch: Kiwi, Carrefour Yaourt Nature 0%, Picard Purée de Patate Douce Cuisinée à la Crème Fraîche, Casino Quiche Saumon Brocolis. Dinner: Biscuits Sablés, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Pain d'épeautre, Soupe de Courge, Paul Tartelette Framboises. Snacks/Other: Nesquik Lait au Chocolat, Lidl Pain au Lait, Lindt Mini Ours. more...
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Losing 2.8 kg a Week
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