Weigh In record (no journal entry) for 04 December 2020
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108.0 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1586 kcal
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Fat: 82.28g | Prot: 64.99g | Carbs: 147.38g.
Breakfast: Great Value Strawberry Ice Cream. Lunch: MyFitFoods Atlantic Baked Salmon (Medium), Greek Salad. Dinner: Great Value Strawberry Ice Cream, Taylor Farms Avocado Ranch Chopped Kit. more...
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Gaining 2.5 kg a Week
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80Avenue's Weight History
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