Weigh In record (no journal entry) for 03 December 2020
|
100.4 kg
Lost so far: 26.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
4152 kcal
|
Fat: 173.77g | Prot: 209.57g | Carbs: 421.61g.
Breakfast: Aloha Peanut Butter Chocolate Chip Protein Bar, Nutiva Chocolate Organic Plant Protein Powder, Aloha Vanilla Organic Protein Drink, Over Easy Breakfast Bar - Apple Cinnamon. Lunch: My Chiptole Chicken Burrito and Chips. Dinner: Sierra Nevada Pale Ale, Martha & Marley Spoon Take-Out Style: Crispy Bean & Cheese Taquitos with Tomatillo Salsa & Sour Cream. Snacks/Other: 2% Fat Milk, Chocolate Chip Cookie, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrCalifornia's Weight History
|