Weigh In record (no journal entry) for 30 November 2020
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99.8 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1583 kcal
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Fat: 109.47g | Prot: 42.73g | Carbs: 116.24g.
Breakfast: Sunbelt Fudge Dipped Coconut Chewy Granola Bar (39g), Coffee (Brewed From Grounds). Lunch: Great Value Sliced Beets, HEB Sunflower Kernels, Boiled Egg, Ken's Steak House Honey Mustard Dressing Topping & Spread, Mixed Salad Greens. Snacks/Other: Las Fortunitas Corn Tortilla Chips, Fritos Chili Cheese Flavored Corn Chips, Private Selection Premium Moose Tracks Ice Cream, Snak Club Sunflower Kernels. more...
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Losing 0.8 kg a Week
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xjohnnyox's Weight History
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