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I've been hunting for a warm, comforting drink that isn't coffee or too loaded with sugar, and I've finally come up with something: Black tea with a splash of egg nog! 1/2 a cup of egg nog is 120 calories, and I'm using about 1/8 of a cup, so no more than 40 calories. Bonus that it's festive.
View Diet Calendar, 29 November 2020:
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1208 kcal
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Fat: 37.91g | Prot: 38.70g | Carbs: 184.23g.
Breakfast: Honey, Astro Balkan Style Natural Plain Yogurt (Container), Latte Coffee, Coffee with Cream. Lunch: Kroger Egg Nog, Honey, 2% Fat Milk, Post Shredded Wheat Original Cereal. Dinner: Ketchup, Egg Noodles (Enriched, Cooked), Campbell's Cream of Mushroom Soup, Beef Meatballs. Snacks/Other: Chapman's Sorbet Tropical Wave. more...
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