Weigh In record (no journal entry) for 27 November 2020
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68.8 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1182 kcal
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Fat: 56.42g | Prot: 33.72g | Carbs: 134.85g.
Breakfast: Coffee. Lunch: Sunasia Chicharron , Little Debbie Oatmeal Creme Pies , Coffee. Dinner: Little Debbie Cosmic Brownies, Macaroni or Pasta Salad. more...
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steady weight
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Carbon06's Weight History
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