Flashlover's Journal, 27 Nov 20

In the past one year, because of Covid AND having surgery, i've gained 15 lbs. I can't believe it and i feel so fat!! It's been 6 weeks since surgery though and I want to get back into shape and lose the weight. My goal weight is 140.
71.7 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.
Gaining 0.1 kg a Week

8 Supporters    Support   

Comments 
you got this! such a great community on here to support you. we all just keep at it, right? ☺️and then boom the magic just happens and everything starts "clicking" with our efforts and the scale starts moving in the direction we want! 😁 
27 Nov 20 by member: Dean Health Journey
that's not far. you got it.  
27 Nov 20 by member: HeBrewZ

     
 

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Flashlover's Weight History


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