Weigh In record (no journal entry) for 31 December 2013
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106.1 kg
Lost so far: 2.7 kg.
Still to go: 15.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 December 2013:
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1328 kcal
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Fat: 41.43g | Prot: 54.86g | Carbs: 195.01g.
Breakfast: Almond Breeze Original Unsweetened, Shredded Whole Wheat Cereal (Presweetened). Lunch: Jalapeno Peppers (Solids and Liquids, Canned), Mozzarella Cheese, Corn Tortillas (Without Added Salt). Snacks/Other: Dole Live Right - Dark Chocolate Coconut Bites. more...
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Gaining 0.4 kg a Week
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