Weigh In record (no journal entry) for 26 November 2020
|
61.5 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
2167 kcal
|
Fat: 59.25g | Prot: 68.35g | Carbs: 283.21g.
Breakfast: Nabisco Nutter Butter, Coffee with Cream and Sugar. Lunch: Brown Gravy, Mashed Potato, Kraft Stove Top Stuffing Mix For Turkey, Turkey Breast Meat . Dinner: Dinner Rolls , Brownie, Cooked Green String Beans (from Fresh), Corn Pudding . Snacks/Other: Sangria. more...
|
Losing 0.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charisara's Weight History
|