Charisara's Journal, 26 Nov 20

Weigh In record (no journal entry) for 26 November 2020
61.5 kg Lost so far: 7.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:
2167 kcal Fat: 59.25g | Prot: 68.35g | Carbs: 283.21g.   Breakfast: Nabisco Nutter Butter, Coffee with Cream and Sugar. Lunch: Brown Gravy, Mashed Potato, Kraft Stove Top Stuffing Mix For Turkey, Turkey Breast Meat . Dinner: Dinner Rolls , Brownie, Cooked Green String Beans (from Fresh), Corn Pudding . Snacks/Other: Sangria. more...
Losing 0.1 kg a Week

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Comments 
Good drop 
27 Nov 20 by member: jenny3781

     
 

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Charisara's Weight History


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