LuciaGuti15's Journal, 25 Nov 20

LuciaGuti15's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 November 2020

78.8 kg Lost so far: 13.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:

914 kcal

Fat: 25.96g | Prot: 92.77g | Carbs: 75.67g. Breakfast: Frutillas, Ser Yogurt Bebible Sabor Vainilla. Lunch: Pata Muslo, Hellmann's Mayonesa Light. Dinner: Queso Mozzarella, Milanesa de Pescado, Tomates. Snacks/Other: Grido Helado de Frutilla al Agua. more...

2537 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Abdominal (Sit Ups) - 10 minutes, Cardio - 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LuciaGuti15's Weight History

View Complete History

LuciaGuti15's Journal, 25 Nov 20

Submit a Comment

LuciaGuti15's Weight History