Weigh In record (no journal entry) for 21 November 2020
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62.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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895 kcal
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Fat: 30.91g | Prot: 105.59g | Carbs: 44.77g.
Dinner: Grilled Fish, Kroger White Crab Meat. Snacks/Other: Dried Peach, White Bread , Jam Preserves, Fresh Ham, Roasted Almonds. more...
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Losing 1.1 kg a Week
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petroff.victoria's Weight History
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