EggBeater42's Journal, 18 Nov 20

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Weigh In record (no journal entry) for 18 November 2020

65.0 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2020:

1487 kcal

Fat: 51.52g | Prot: 65.64g | Carbs: 175.32g. Breakfast: Starbucks Caffe Latte with Soy (Grande), Buitoni Four Cheese Ravioli, Stretch Island Fruit Fruit Leather. Lunch: Panera Bread Chicken Soba Noodle Salad with Peanut Sauce (Half). Dinner: GT's Organic Raw Kombucha (Bottle), Chicken Drumstick, Potato Chips. Snacks/Other: Sugared or Glazed Doughnuts . more...

1721 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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EggBeater42's Journal, 18 Nov 20

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EggBeater42's Weight History