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FallenAngel_86
Journal
16 Nov 20
FallenAngel_86's Journal, 16 Nov 20
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Finally under 14 stone and have now lost over 4 stone in total 😀
88.1 kg
Lost so far:
21.0 kg
.
Still to go:
31.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 November 2020:
467 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 62.84g.
Breakfast:
Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum, Magners Pear Cider.
more...
2883 kcal
Exercise:
Grocery Shopping - 2 hours and 44 minutes, Housework - 1 hour and 40 minutes, Resting - 11 hours and 36 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
92 Supporters
Support
Comments
wow. just shows you can achieve it
16 Nov 20 by member:
sleekbeach
Well done 👍😀
16 Nov 20 by member:
jontyboy
Well done, that’s brilliant!
16 Nov 20 by member:
cee130
Well done, fantastic effort
16 Nov 20 by member:
fred blogs
Fantastic
16 Nov 20 by member:
Chestnut63
Great keep it up
16 Nov 20 by member:
ayesha e
Super!
16 Nov 20 by member:
simorepublic
Well done, are you just calorie counting or are you using a club? 🏆
16 Nov 20 by member:
Funnyonion
that is amazing!
17 Nov 20 by member:
elizabethknappert
well done!
17 Nov 20 by member:
Erastes
Keep it up, we'll done 🙂
17 Nov 20 by member:
ruudspark
Thank you everybody 😊 x
17 Nov 20 by member:
FallenAngel_86
Funnyonion..i just use this app & calorie count 😊
17 Nov 20 by member:
FallenAngel_86
Brilliant. 👍
18 Nov 20 by member:
buny1
thanks buny1 😊
19 Nov 20 by member:
FallenAngel_86
FallenAngel_86's Weight History
View Complete History