Weigh In record (no journal entry) for 14 November 2020
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68.5 kg
Lost so far: 36.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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760 kcal
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Fat: 36.68g | Prot: 29.46g | Carbs: 82.54g.
Breakfast: Plum, Kraft Wheat Thins Original, Zaxby's Chicken Fingers, Marie's Chunky Blue Cheese Dressing. Dinner: Macro Vegetarian Pad Thai. more...
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Losing 2.9 kg a Week
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MariannairaM's Weight History
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