IamMadeline4's Journal, 09 Dec 13

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Weigh In record (no journal entry) for 09 December 2013

65.6 kg Lost so far: 2.4 kg. Still to go: 6.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 December 2013:

517 kcal

Fat: 0.08g | Prot: 14.94g | Carbs: 118.78g. Breakfast: Decaffeinated Coffee (made From Ground), Splenda No Calorie Sweetener, Diced Potatoes with Onion, Soup, Wyler's Beef Bouillon Cube. more...

1624 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 10 hours. more...

Losing 3.2 kg a Week

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IamMadeline4's Journal, 09 Dec 13

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