Weigh In record (no journal entry) for 15 December 2013
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89.6 kg
Lost so far: 8.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2013:
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3463 kcal
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Fat: 141.78g | Prot: 102.10g | Carbs: 512.63g.
Breakfast: Light & Fit Greek - Blueberry, Halved Pecans. Lunch: On The Border Chips and Salsa, DiGiorno Deep Dish Pizza - Four Cheese, Meatball Sandwich, Protein Bars - Caramel Nut, Chewy Bars - Oats & Chocolate. Dinner: Cupcake with Icing. Snacks/Other: Amber Ale. more...
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Gaining 6.4 kg a Week
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