Weigh In record (no journal entry) for 11 November 2020
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62.0 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1338 kcal
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Fat: 46.12g | Prot: 55.63g | Carbs: 184.34g.
Breakfast: Coffee with Cream and Sugar. Lunch: Farm Fresh Hard Boiled Eggs, Taylor Farms Cranberry Walnut Salad, Sheila G's Brownie Brittle, Carrots , Sargento Mozzarella Cheese Stick, Tangerine. Dinner: Polly-O Part Skim Mozzarella String Cheese Sticks, Old Wisconsin Turkey Sausage Sticks, Sweet Cherries . Snacks/Other: Tangerine, Stop & Shop Baby Carrots. more...
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Losing 0.1 kg a Week
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Charisara's Weight History
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