Weigh In record (no journal entry) for 11 November 2020
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68.7 kg
Lost so far: 36.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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464 kcal
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Fat: 14.98g | Prot: 31.82g | Carbs: 51.50g.
Lunch: Calavo Avocado. Dinner: Chicken Breast, Kroger Peeled Mini Carrots, Great Value Mandarin Oranges, Tai Pei General Tso's Chicken. more...
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Gaining 4.1 kg a Week
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MariannairaM's Weight History
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