Weigh In record (no journal entry) for 10 November 2020
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46.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1377 kcal
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Fat: 33.20g | Prot: 40.49g | Carbs: 229.48g.
Breakfast: Pruneau Sec, Kellogg's Céréales Smacks. Lunch: Bjorg Son D’Avoine, Sucre, Activia Activia 0% Nature, Lustucru Gnocchi à Poêler, Champignons, Parmesan (Râpé), Aubergine, Courgette, Épinard, Poivrons. Dinner: Marie Crumble aux Pommes, Picard Ma Sauce au Yaourt, Tomates, Noix, Raisins Secs, Salade Verte, Auchan Falafels Pois Chiches. Snacks/Other: Vinaigrette, Nutella Biscuits, Banane, Elephant Digestion Légère. more...
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Losing 2.1 kg a Week
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