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A bit sore from all the walking yesterday. Did 20 min before work. 1/2 mi on the elipitical and 1 hr on the machines in the circut room. Added some wt on some. Extra reps on others. Tired and not feeling really good when came home. May have been cAuse of no food since 11 am. Going to bed early. Time to set up coffee for the am.
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