Weigh In record (no journal entry) for 08 November 2020
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81.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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802 kcal
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Fat: 23.61g | Prot: 27.30g | Carbs: 125.42g.
Breakfast: Mate, Cereal Mix Barra de Cereal Yoghurt Vainilla. Lunch: Hellmann's Mayonesa Clasica, Tortilla. Dinner: Paladini Jamón Cocido, Zanahoria, Huevo, Mayonesa, Tomates. Snacks/Other: BC Mermelada de Arándano, Mate, Pan Tostado, Mandarina. more...
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2563 kcal
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Exercise:
Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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LuciaGuti15's Weight History
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