LuciaGuti15's Journal, 06 Nov 20

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Weigh In record (no journal entry) for 06 November 2020

81.5 kg Lost so far: 10.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:

794 kcal

Fat: 25.46g | Prot: 46.02g | Carbs: 97.67g. Breakfast: Mandarinas, Mate. Lunch: Entraña. Dinner: Sánduche de Jamón y Queso. Snacks/Other: BC Mermelada de Arándano, Mate, Pan Blanco Tostado. more...

2570 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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LuciaGuti15's Journal, 06 Nov 20

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LuciaGuti15's Weight History