So happy that my brother-in-law is feeling better. He is still in the hospital though. Going to my husband’s office today as we are going to get a little bit done and get ahead.👍😄 May go out to eat afterwards.
|
89.9 kg
Lost so far: 10.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
1685 kcal
|
Fat: 82.49g | Prot: 49.67g | Carbs: 181.52g.
Dinner: TGI Friday's Onion Rings, Litehouse Foods Chunky Blue Cheese Dressing, Corn Muffins , Great Value Chicken with Mashed Potatoes & Gravy, Banquet Hearty One Chicken Fried Steak. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shrewdness's Weight History
|