Date Started: 18 Feb 24

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 84.4 kg
28 May 24	81.2 kg	Poorly
14 May 24	80.1 kg	Poorly
28 Apr 24	83.0 kg	Not Applicable
14 Apr 24	82.8 kg	Reasonably Well
31 Mar 24	83.5 kg	Reasonably Well
03 Mar 24	84.4 kg	Not Applicable
18 Feb 24	84.4 kg	Not Applicable

Date Started: 04 Feb 24

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 84.4 kg
04 Feb 24	84.4 kg	Not Applicable

Date Started: 05 Feb 23

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 84.1 kg
07 Jan 24	83.5 kg	Poorly
26 Nov 23	83.2 kg	Not Applicable
12 Nov 23	83.9 kg	Not Applicable
29 Oct 23	83.5 kg	Poorly
15 Oct 23	83.0 kg	Reasonably Well
01 Oct 23	83.2 kg	Poorly
17 Sep 23	82.8 kg	Reasonably Well
03 Sep 23	82.6 kg	Reasonably Well
20 Aug 23	83.9 kg	Reasonably Well
06 Aug 23	84.4 kg	Reasonably Well
23 Jul 23	84.8 kg	Reasonably Well
09 Jul 23	85.5 kg	Not Applicable
25 Jun 23	86.2 kg	Not Applicable
11 Jun 23	86.2 kg	Not Applicable
28 May 23	86.2 kg	Not Applicable
14 May 23	86.2 kg	Not Applicable
30 Apr 23	86.2 kg	Not Applicable
16 Apr 23	85.5 kg	Not Applicable
02 Apr 23	86.0 kg	Not Applicable
19 Mar 23	85.3 kg	Not Applicable
05 Mar 23	84.8 kg	Not Applicable
19 Feb 23	84.8 kg	Poorly
05 Feb 23	84.1 kg	Not Applicable

Date Started: 19 Jan 23

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 84.4 kg
19 Jan 23	84.4 kg	Not Applicable

Date Started: 23 Sep 22

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 82.3 kg
30 Dec 22	83.5 kg	Poorly
16 Dec 22	83.5 kg	Poorly
02 Dec 22	83.2 kg	Poorly
18 Nov 22	81.6 kg	Not Applicable
04 Nov 22	81.4 kg	Not Applicable
21 Oct 22	81.9 kg	Not Applicable
07 Oct 22	82.1 kg	Not Applicable
23 Sep 22	82.3 kg	Not Applicable

Date Started: 25 Feb 22

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 83.2 kg
09 Sep 22	81.9 kg	Not Applicable
26 Aug 22	81.6 kg	Not Applicable
29 Jul 22	82.1 kg	Not Applicable
15 Jul 22	83.0 kg	Not Applicable
17 Jun 22	83.2 kg	Not Applicable
03 Jun 22	83.2 kg	Reasonably Well
20 May 22	83.9 kg	Not Applicable
06 May 22	84.8 kg	Not Applicable
22 Apr 22	84.4 kg	Not Applicable
08 Apr 22	83.9 kg	Poorly
25 Mar 22	83.2 kg	Not Applicable
25 Feb 22	83.2 kg	Not Applicable

Date Started: 30 Dec 21

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 80.7 kg
10 Feb 22	82.6 kg	Not Applicable
27 Jan 22	82.8 kg	Not Applicable
13 Jan 22	82.6 kg	Not Applicable
30 Dec 21	80.7 kg	Not Applicable

Date Started: 05 Dec 20

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 86.6 kg
16 Dec 21	81.0 kg	Not Applicable
02 Dec 21	80.7 kg	Not Applicable
18 Nov 21	80.7 kg	Not Applicable
04 Nov 21	80.5 kg	Not Applicable
21 Oct 21	80.3 kg	Not Applicable
07 Oct 21	80.3 kg	Not Applicable
23 Sep 21	80.5 kg	Not Applicable
24 Aug 21	79.8 kg	Not Applicable
11 Aug 21	80.7 kg	Not Applicable
28 Jul 21	81.0 kg	Not Applicable
19 Jul 21	82.3 kg	Not Applicable
05 Jul 21	81.4 kg	Not Applicable
03 Jul 21	82.1 kg	Not Applicable
22 Jun 21	82.8 kg	Not Applicable
16 Jun 21	83.2 kg	Not Applicable
02 Jun 21	84.1 kg	Reasonably Well
19 May 21	83.5 kg	Not Applicable
08 May 21	83.9 kg	Not Applicable
24 Apr 21	84.4 kg	Not Applicable
10 Apr 21	83.9 kg	Not Applicable
20 Mar 21	84.8 kg	Not Applicable
17 Mar 21	85.5 kg	Not Applicable
04 Mar 21	86.0 kg	Reasonably Well
13 Feb 21	86.4 kg	Not Applicable
30 Jan 21	86.9 kg	Not Applicable
16 Jan 21	87.1 kg	Not Applicable
02 Jan 21	87.3 kg	Not Applicable
19 Dec 20	86.2 kg	Not Applicable
05 Dec 20	86.6 kg	Not Applicable

Date Started: 03 Feb 16

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 90.7 kg
21 Nov 20	86.9 kg	Not Applicable
07 Nov 20	86.9 kg	Not Applicable
24 Oct 20	86.6 kg	Not Applicable
10 Oct 20	86.6 kg	Not Applicable
26 Sep 20	86.2 kg	Not Applicable
12 Sep 20	86.6 kg	Not Applicable
06 Sep 20	85.7 kg	Not Applicable
23 Aug 20	87.5 kg	Not Applicable
09 Aug 20	87.1 kg	Not Applicable
26 Jul 20	88.0 kg	Not Applicable
12 Jul 20	87.5 kg	Not Applicable
28 Jun 20	87.1 kg	Not Applicable
14 Jun 20	88.0 kg	Not Applicable
31 May 20	88.5 kg	Not Applicable
17 May 20	89.4 kg	Not Applicable
03 May 20	89.4 kg	Not Applicable
19 Apr 20	88.5 kg	Not Applicable
05 Apr 20	88.9 kg	Poorly
05 Mar 20	88.0 kg	Reasonably Well
09 Jan 20	88.9 kg	Poorly
14 Nov 19	88.9 kg	Not Applicable
08 Aug 19	88.0 kg	Not Applicable
25 Jul 19	89.8 kg	Not Applicable
30 May 19	89.8 kg	Not Applicable
21 Feb 19	86.6 kg	Reasonably Well
17 Feb 19	88.0 kg	Poorly
02 Feb 19	87.1 kg	Poorly
19 Jan 19	85.7 kg	Reasonably Well
01 Jan 19	86.6 kg	Poorly
26 Nov 18	85.3 kg	Poorly
01 Oct 18	83.5 kg	Reasonably Well
24 Sep 18	83.9 kg	Reasonably Well
20 Aug 18	84.4 kg	Reasonably Well
16 Aug 18	84.8 kg	Reasonably Well
08 Aug 18	85.3 kg	Reasonably Well
05 Aug 18	86.2 kg	Reasonably Well
31 Jul 18	86.6 kg	Reasonably Well
17 Jul 18	86.6 kg	Reasonably Well
13 Jul 18	88.0 kg	Reasonably Well
30 Jun 18	89.8 kg	Reasonably Well
06 Sep 17	87.5 kg	Poorly
03 Feb 16	90.7 kg	Not Applicable