Weigh In record (no journal entry) for 02 November 2020
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96.6 kg
Lost so far: 2.3 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1047 kcal
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Fat: 101.78g | Prot: 34.41g | Carbs: 38.56g.
Breakfast: No Calorie Sweetener, coffee mate, president's choice west coast dark roast coffee. Lunch: Coca-Cola Coca-Cola Zero (Bottle), Boiled Egg. Dinner: Coca-Cola Coca-Cola Zero (Bottle), Great Value Bacon, Johnsonville Mild Italian Sausage. more...
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Losing 0.7 kg a Week
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 Comments
27 Nov 20 by member: egdw
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teravela's Weight History
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