Weigh In record (no journal entry) for 02 November 2020
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46.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1607 kcal
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Fat: 59.17g | Prot: 82.24g | Carbs: 184.39g.
Breakfast: Brioche. Lunch: Auchan Fromage Blanc Saveur Vanille 0%, Carrefour Blanc de Poulet, Tomates, Fine Ligne Tajine de Poulet aux Fruits Secs, Tipiak Semoule. Dinner: Cordon Bleu, Poireau Cuit, Sucre, Activia Activia 0% Nature. Snacks/Other: Raisins Secs, Clémentines, Elephant Digestion Légère, Gâteau au Yaourt. more...
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Gaining 0.7 kg a Week
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